{"product_id":"9781578631773","title":"Structural Yoga Therapy","description":"\u003cp\u003e\u003cstrong\u003eTitel:\u003c\/strong\u003e Structural Yoga Therapy\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSchrijver:\u003c\/strong\u003e Mukunda Stiles\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBindingswijze:\u003c\/strong\u003e Hardcover\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEAN:\u003c\/strong\u003e 9781578631773\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eConditie:\u003c\/strong\u003e Goed\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStaat van dit boek\u003c\/strong\u003e\u003cbr\u003eElk boek is handmatig gecontroleerd. Vragen? Stuur gerust een bericht.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCondities\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eAls nieuw\u003c\/strong\u003e Zo goed als nieuw, geen tot vrijwel geen gebruikssporen.\u003cbr\u003e\u003cstrong\u003eGoed\u003c\/strong\u003e Lichte gebruikssporen mogelijk, meestal geen aantekeningen.\u003cbr\u003e\u003cstrong\u003eRedelijk\u003c\/strong\u003e Zichtbaar gebruikt, kan sporen of aantekeningen bevatten.\u003cbr\u003e\u003cstrong\u003eNieuw\u003c\/strong\u003e Ongelezen en in nieuwe staat.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBeschrijving:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eStructural Yoga Therapy has been written for teachers and serious practitioners who want to use yoga to bring complete balance to the body. Mukunda Stiles begins by providing a comprehensive overview of the spiritual philosophy of yoga, and its many branches. He discusses everything that a beginning student needs to consider when choosing a practice, including how to find a yoga teacher. He also shares his solid understanding of anatomy and kinesiology (how specific muscles and bones react during movement) so that you can understand how each asana affects your body. Structural Yoga Therapy \"TM\" involves a series of 24 asanas. You'll learn \"bodyreading\" to determine what your posture reveals about muscular imbalances. You'll find out about joint mobility and muscle strength and learn how to work with a series of jointfreeing exercises to strengthen muscles. Once you are fully acquainted with your individual needs, Stiles teaches you how to synthesize a personalized program from the 24 Structural Yoga asanas to optimize health and healing. This valuable textbook is also useful for anyone working in physical therapy, myofascial release techniques, or other forms of massage. \u003c\/p\u003e","brand":"De Boeken van Wouter","offers":[{"title":"Default Title","offer_id":54645403484483,"sku":"Z 16-10 170726","price":10.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0918\/6197\/5363\/files\/550x705_1f8ccf2e-fb9c-45e2-be24-d253114690f6.jpg?v=1784347285","url":"https:\/\/www.deboekenvanwouter.nl\/es\/products\/9781578631773","provider":"De Boeken van Wouter","version":"1.0","type":"link"}